Week of Events
Monday, September 16, 2019
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September 16, 2019 -Just the Basics
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September 16, 2019 -Women’s Crafty Mondays
Just the Basics
Would you like to prevent diabetes? Or have you recently been diagnosed with prediabetes or diabetes? This workshop includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. We encourage people to bring a friend/family member for support.
Women’s Crafty Mondays
On the third Monday of every month women of all ages and stages are welcome to join us as we work on collective projects and activities, which foster mutual support and friendship in a fun, positive space. The teapot will be on!
Tuesday, September 17, 2019
No events on this day.
Wednesday, September 18, 2019
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September 18, 2019 -Active Fit and Fun
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Thursday, September 19, 2019
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September 19, 2019 -Active Fit and Fun
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September 19, 2019 -Souper Douper Lunch
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September 19, 2019 -Chair Yoga
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Souper Douper Lunch
On the third Thursday of each month our amazing Soup Sisters will be offering a bowl of delicious soup and a roll. Join us for soup and a chat in the multipurpose room. Suggested donation of $2.
Chair Yoga
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. April 9th to June 25th | 1pm to 2pm | $36 for 12 weeks
Friday, September 20, 2019
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September 20, 2019 -Caregiver Support Group
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September 20, 2019 -Mexican Fiesta – Diabetes Cooking
Caregiver Support Group
Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support, follow-up and information for caregivers.
Mexican Fiesta – Diabetes Cooking
Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator.
Saturday, September 21, 2019
No events on this day.
Sunday, September 22, 2019
No events on this day.