Just the Basics: Diabetes
Have you been recently diagnosed with prediabetes or diabetes? This workshop includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. You can participate in this workshop in-person (once a quarter) or virtually over Zoom, with a phone, tablet/iPad or computer.
Living Well with Diabetes: Community Support Group
The CHCs of Northumberland Diabetes Education Program is excited to be launching a monthly support group for those living with diabetes starting in January.
It will take place on the 2nd Thursday of the month at 1:00PM in Room 205, with our first group on January 12, 2023 . It will be in-person with a zoom option.
January: Stress and Mental Health, with guest speaker Brooke Hand, MH RN
February: Self-Care and Diabetes
March: Nutrition Myth Busters for Nutrition Month, with guest speaker Jennifer Conium, RD
April: My Health Checklist
May: Foot Health and Me
June: National Health and Fitness Month
September: Heart Health and Me
October: Eating on a Budget
November: World Diabetes Month – What’s new in the world of Diabetes
December: Handling the Holidays, with guest speaker Chris Hill, MSW
*Be sure to come back to this page for regular updates*
Check out our Workshop and Events Page to see what is currently be offered in the community.
