Support when it’s needed most. Because mental health care saves lives—and connection fosters healing.
CHCN provides individual counselling, therapeutic groups, mental health walk-in services, and caregiver supports for people of all ages. Services address ADHD, trauma, anxiety, depression, caregiving stress, and more—often at pivotal moments in people’s lives.
Your donation helps reduce wait times, expand group programs, and ensure no one has to navigate mental health challenges alone.
Types of Counselling
Providing counselling and therapeutic groups for clients of all ages and stages of change with a focus on helping people find and use their strengths and coping abilities. The counsellors work to promote good mental, physical, social, and spiritual health, and to help clients improve their overall sense of wellbeing.
How to Access Counselling Services
Counselling services are available to Community Health Centre clients and through external referrals from community partners and healthcare providers and well as through self-referrals.
Our Mental Health and Addictions Counsellors are part of an interdisciplinary health team and work in collaboration with other healthcare providers, including doctors, nurse practitioners, diabetes educators, dietitians, and others, to support your overall health and well-being.
You can refer yourself or a family member to counselling, or be referred by a healthcare provider, for concerns such as:
- Always sad, worried, afraid, angry
- Feel like you don’t fit in
- Hate yourself
- Support for LGBTQ+ issues
- Being bullied or abused
- Obsessing about things
- To much partying
- No one seems to listen
- Coping with pain
- Fighting at home
- To much stress
- Thinking about ending your life
- Don’t care about things anymore
- Life is out of control
- Grief, loss
- Drinking and drug use
- Can’t stop crying
To learn more or make a referral, please call: 905-885-2626 ext 216
