Week of Events
Monday, September 7, 2020
No events on this day.
Tuesday, September 8, 2020
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September 8, 2020 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Led by trained volunteers in a safe manner, Active, Fit & Fun is designed for community members age 55+ seeking to improve their strength, balance, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. Starting Tuesday June 23rd | 2020 Tuesday and Thursday | 10am via Zoom To sign up please email [email protected]
Wednesday, September 9, 2020
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September 9, 2020 -Gentle Yoga – Virtual Program
Gentle Yoga – Virtual Program
Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. Starting Wednesday July 8th | 2020 Wednesday | 10am via Zoom To sign up please email [email protected]
Thursday, September 10, 2020
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September 10, 2020 -Active Fit and Fun – Virtual Program
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September 10, 2020 -Food Cupboard
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September 10, 2020 -Mindfulness-Drop In – Virtual Program
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September 10, 2020 -ON HOLD UNTIL SPRING 2021 – Diabetes Type 1 Support Group – Virtual Program
Active Fit and Fun – Virtual Program
Led by trained volunteers in a safe manner, Active, Fit & Fun is designed for community members age 55+ seeking to improve their strength, balance, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. Starting Tuesday June 23rd | 2020 Tuesday and Thursday | 10am via Zoom To sign up please email [email protected]
Food Cupboard
Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. Link to other food resources in Northumberland - Food Cupboard Page Food & cash donations to the cupboard are always welcome.
Mindfulness-Drop In – Virtual Program
Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. Drop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN To sign up please email [email protected] or call 905-885-2626 ext 280
ON HOLD UNTIL SPRING 2021 – Diabetes Type 1 Support Group – Virtual Program
PLEASE NOTE: THIS EVENT IS ON HOLD UNTIL SPRING 2021. On the second Thursday of every month join us virtually to meet other people that are living some of the similar experiences that you are. Through encouraging each other, and talking about your experiences you can find new ways to cope with Type 1 Diabetes in your life! Thursday Sept 10th, Oct 8th, Nov 12th, Dec 10th | 7pm to 8pm | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Friday, September 11, 2020
No events on this day.
Saturday, September 12, 2020
No events on this day.
Sunday, September 13, 2020
No events on this day.