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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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TZID:America/Toronto
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DTSTART:20190310T070000
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DTSTART:20200308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200908T100000
DTEND;TZID=America/Toronto:20200908T110000
DTSTAMP:20200828T192347Z
CREATED:20200716T170531Z
LAST-MODIFIED:20200828T192347Z
UID:10005472-1599559200-1599562800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Led by trained volunteers in a safe manner\, Active\, Fit & Fun is designed for community members age 55+ seeking to improve their strength\, balance\, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. \nStarting Tuesday June 23rd | 2020 \nTuesday and Thursday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-2020-09-01/2020-09-08/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200909T100000
DTEND;TZID=America/Toronto:20200909T110000
DTSTAMP:20200827T183123Z
CREATED:20200716T170729Z
LAST-MODIFIED:20200827T183123Z
UID:10005486-1599645600-1599649200@chcnorthumberland.ca
SUMMARY:Gentle Yoga - Virtual Program
DESCRIPTION:Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nStarting Wednesday July 8th | 2020 \nWednesday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/gentle-yoga-virtual-program/2020-09-09/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200910T100000
DTEND;TZID=America/Toronto:20200910T110000
DTSTAMP:20200828T192347Z
CREATED:20200716T170531Z
LAST-MODIFIED:20200828T192347Z
UID:10005473-1599732000-1599735600@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Led by trained volunteers in a safe manner\, Active\, Fit & Fun is designed for community members age 55+ seeking to improve their strength\, balance\, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. \nStarting Tuesday June 23rd | 2020 \nTuesday and Thursday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-2020-09-01/2020-09-10/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200910T120000
DTEND;TZID=America/Toronto:20200910T140000
DTSTAMP:20200716T170219Z
CREATED:20200311T180549Z
LAST-MODIFIED:20200716T170219Z
UID:10005441-1599739200-1599746400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nLink to other food resources in Northumberland – Food Cupboard Page \nFood & cash donations to the cupboard are always welcome. \n 
URL:https://chcnorthumberland.ca/event/food-cupboard/2020-09-10/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0032-e1568743606491.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200910T133000
DTEND;TZID=America/Toronto:20200910T143000
DTSTAMP:20200827T192002Z
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:10006385-1599744600-1599748200@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-09-10/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200910T190000
DTEND;TZID=America/Toronto:20200910T200000
DTSTAMP:20201124T153356Z
CREATED:20200827T180852Z
LAST-MODIFIED:20201124T153356Z
UID:10006364-1599764400-1599768000@chcnorthumberland.ca
SUMMARY:ON HOLD UNTIL SPRING 2021 - Diabetes Type 1 Support Group - Virtual Program
DESCRIPTION:PLEASE NOTE: THIS EVENT IS ON HOLD UNTIL SPRING 2021. \nOn the second Thursday of every month join us virtually to meet other people that are living some of the similar experiences that you are. Through encouraging each other\, and talking about your experiences you can find new ways to cope with Type 1 Diabetes in your life! \nThursday Sept 10th\, Oct 8th\, Nov 12th\, Dec 10th | 7pm to 8pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/diabetes-type-1-support-group-virtual-program/2020-09-10/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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