Community Health Centres of Northumberland Logo
Jump to calendar List Jump to Sitemap Jump to Content

EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

Events Search and Views Navigation

Event Views Navigation

Today

Diabetes
Recurring

Just the Basics – Virtual Program

Have you been recently diagnosed with prediabetes or diabetes? This workshop, now being done virtually over Zoom, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. You can participate in this workshop with a phone, tablet/iPad or computer. All we require is your email address to get you signed up! Tuesday Jan 19th, Feb 16th or Mar 16th 2021 | Time TBD | Via Zoom To register email [email protected] or call 905-885-2626

Diabetes
Recurring

Diabetes Type 2 Support Group – Virtual Program

Living with Type 2 diabetes can be challenging and stressful, meeting others who are going through similar experiences can be a big help. This support group allows group members to encourage each other, share ideas and remind you that you are not alone. Thursday Jan 21st, Feb 18th and Mar 18th 2021 | 5:30pm to 7pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Cooking

Community Dietitian Talk – Preparing a Pantry

Join Adam our Community Dietitian for some free virtual interactive and engaging discussions. Preparing a Pantry – Adam will discuss his top 10 staple pantry items to have on hand for creating a quick and balanced meal. Friday Jan 22, 2021 | 11am to 12:30pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Movement and Motion – Virtual Program

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. Join us virtually as we guide you through a gentle movement class to some music. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | Jan 25th to Mar 29th | 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Community
Recurring

Book Club – Virtual

Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. January 26th, February 23rd, March 23rd  2021 | 1pm | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280

Recurring

Home Alone Course – Virtual

This FREE 2 hour online course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive online games and activities participants will learn about how to stay safe in various situations. Materials will be provided electronically or can be picked up at our Centre. Monday Feb 1st, 2021 | 10am to 12pm | via Zoom OR Friday March 12th, 2021 10am to 12pm | via Zoom To register email [email protected] or call 905-885-2626 ext 280

Community
Recurring

Mindfulness-Based Cognitive Therapy -Virtual Program

Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. 8 week Series | Tuesdays | Starting Feb 2nd 2021 | 1:30pm to 3pm | Via OTN To register email [email protected] or call 905-885-2626 ext 280

Community

Women’s Social Teas – Valentine Tea

Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games, chit chat, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. Tuesday Feb 9th, 2021 | 1pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Cooking

Community Dietitian Talks – Selecting Spices

Join Adam our Community Dietitian for some free virtual interactive and engaging discussions. Selecting Spices – Tired of your meals tasting the same? Join Adam to explore a variety of spices that you have always wanted to become more comfortable using. Friday Feb 19, 2021 | 11am to 12:30pm | Via Zoom To register email [email protected] or call 905-885-2626 ext  280

Cooking

Community Dietitian Talks – Start your Seeds

Join Adam our Community Dietitian for some free virtual interactive and engaging discussions. Start your Seeds – Spring is just around the corner and it’s time to get your veggie seeds started! A full review of what, when and how to start your veggies will be discussed. Friday Mar 19, 2021 | 11am to 12:30pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

FIND US

99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

Hours of Operation

STAY CONNECTED

Sign up for our program calendar

© 2019 Community Health Centres of Northumberland
Website by: SNAP 360

Accreditation Canada