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EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

Events Search and Views Navigation

Event Views Navigation

Today

Cooking
Recurring

Interactive Cooking Classes – Virtual Program

Join Adam, our Community Dietitian for some virtual cooking classes! Each class will be held online, and recipes will be provided to you ahead of time so you can cook along yourself! Or, just sit back and see if you learn something new! Last Bites of Summer | Friday Sept 18th | 11am to 12:30pm | Via Zoom Celebrate the Fall Harvest | Friday Oct 16th | 11am to 12:30pm | Via Zoom Fight the Flu with Food | Friday Nov 20th | 11am to 12:30pm | Via Zoom Christmas Sides that will Star | Friday Dec 4th | 11am to 12:30pm | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280.

Diabetes

Diabetes Type 2 Support Group – Virtual Program

Living with Type 2 diabetes can be challenging and stressful, meeting others who are going through similar experiences can be a big help. This support group allows group members to encourage each other, share ideas and remind you that you are not alone. Wednesday Sept 30th | 5:30pm to 7pm | via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Active Fit and Fun – Virtual Program

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | Sept 8th to Dec 17th, 2020 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280

Community
Recurring

Mindfulness-Based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. 8 week Series | Tuesdays | 1:30pm to 3pm | Starting Oct 6th | Via OTN To sign up please email [email protected] or call 905-885-2626 ext 280

Community
Recurring

Women’s Book Club – Virtual Program

Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. Oct 27th, Nov 24th and Dec 22nd, 2020 | 1pm | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280

Cooking

Interactive Cooking Classes – Virtual Program

Join Adam, our Community Dietitian for some virtual cooking classes! Each class will be held online, and recipes will be provided to you ahead of time so you can cook along yourself! Or, just sit back and see if you learn something new! Last Bites of Summer | Friday Sept 18th | 11am to 12:30pm | Via Zoom Celebrate the Fall Harvest | Friday Oct 16th | 11am to 12:30pm | Via Zoom Fight the Flu with Food | Friday Nov 20th | 11am to 12:30pm | Via Zoom Christmas Sides that will Star | Friday Dec 4th | 11am to 12:30pm | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280.

exercise
Recurring

Active Fit and Fun – Virtual Program

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280

Recurring

Food Cupboard

Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. Food Cupboard Page Food & cash donations to the cupboard are always welcome.

Community
Recurring

Mindfulness – Drop In – Virtual Program

Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. Drop-In | Thursdays | Starting Jan 14th 2021 | 1:30pm to 2:30pm | Via OTN To register email [email protected] or call 905-885-2626 ext 280

Community
Recurring

Caregiver Support Group – Virtual Program

Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information, support, and follow-up for active caregivers. Fridays | 9:30am to 10:30am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280

FIND US

99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

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