Week of Events
Monday, February 8, 2021
No events on this day.
Tuesday, February 9, 2021
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February 9, 2021 -Women’s Social Teas – Valentine Tea
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February 9, 2021 -Mindfulness-Based Cognitive Therapy -Virtual Program
Women’s Social Teas – Valentine Tea
Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games, chit chat, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. Tuesday Feb 9th, 2021 | 1pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280
Mindfulness-Based Cognitive Therapy -Virtual Program
Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. 8 week Series | Tuesdays | Starting Feb 2nd 2021 | 1:30pm to 3pm | Via OTN To register email [email protected] or call 905-885-2626 ext 280
Wednesday, February 10, 2021
No events on this day.
Thursday, February 11, 2021
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February 11, 2021 -Food Cupboard
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February 11, 2021 -Mindfulness – Drop In – Virtual Program
Food Cupboard
Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. Food Cupboard Page Food & cash donations to the cupboard are always welcome.
Mindfulness – Drop In – Virtual Program
Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. Drop-In | Thursdays | Starting Jan 14th 2021 | 1:30pm to 2:30pm | Via OTN To register email [email protected] or call 905-885-2626 ext 280
Friday, February 12, 2021
No events on this day.
Saturday, February 13, 2021
No events on this day.
Sunday, February 14, 2021
No events on this day.