Week of Events
Monday, May 18, 2020
No events on this day.
Tuesday, May 19, 2020
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May 19, 2020 -Mindfulness Based Cognitive Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is an 8 week program especially useful in managing diffi cult, persistent emotion. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness.
Wednesday, May 20, 2020
No events on this day.
Thursday, May 21, 2020
No events on this day.
Friday, May 22, 2020
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May 22, 2020 -Powerful Tools For Caregivers
Powerful Tools For Caregivers
Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday May 15th to June 19th | 9:30am to 11am
Saturday, May 23, 2020
No events on this day.
Sunday, May 24, 2020
No events on this day.