Week of Events
Monday, May 11, 2020
No events on this day.
Tuesday, May 12, 2020
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May 12, 2020 -Mindfulness Based Cognitive Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is an 8 week program especially useful in managing diffi cult, persistent emotion. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness.
Wednesday, May 13, 2020
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May 13, 2020 -Hoarding Support Group
Hoarding Support Group
To provide a positive, welcoming venue where people who have hoarding issues can speak freely and openly, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month. to find out if this group is right for you call 905-885-2626 ext 280.
Thursday, May 14, 2020
No events on this day.
Friday, May 15, 2020
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May 15, 2020 -Powerful Tools For Caregivers
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May 15, 2020 -Caregiver Support Group
Powerful Tools For Caregivers
Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday May 15th to June 19th | 9:30am to 11am
Caregiver Support Group
Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support, follow-up and information for caregivers.
Saturday, May 16, 2020
No events on this day.
Sunday, May 17, 2020
No events on this day.