Week of Events
Monday, March 1, 2021
-
March 1, 2021 -Movement and Motion – Virtual Program
Movement and Motion – Virtual Program
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. Join us virtually as we guide you through a gentle movement class to some music. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | Jan 25th to Mar 29th | 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Tuesday, March 2, 2021
-
March 2, 2021 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Wednesday, March 3, 2021
No events on this day.
Thursday, March 4, 2021
-
March 4, 2021 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Friday, March 5, 2021
No events on this day.
Saturday, March 6, 2021
No events on this day.
Sunday, March 7, 2021
No events on this day.