Week of Events
Monday, February 22, 2021
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February 22, 2021 -Movement and Motion – Virtual Program
Movement and Motion – Virtual Program
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. Join us virtually as we guide you through a gentle movement class to some music. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | Jan 25th to Mar 29th | 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Tuesday, February 23, 2021
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February 23, 2021 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Wednesday, February 24, 2021
No events on this day.
Thursday, February 25, 2021
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February 25, 2021 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Friday, February 26, 2021
No events on this day.
Saturday, February 27, 2021
No events on this day.
Sunday, February 28, 2021
No events on this day.