Yin Yang Yoga – Hybrid
September 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Wednesday, repeating until December 19, 2024
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Wednesday Sept 11th to Dec 18th | 9:30am to 10:30am | Rm 205 or virtual
Suggested Donation: $75.00 (15 weeks)
Registration is Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
