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Chair Yoga – Hybrid
September 11, 2024 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Monday, repeating until December 17, 2024
An event every week that begins at 11:00 am on Wednesday, repeating until December 19, 2024
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Monday Sept 9th to Dec 16th | 11:30am to 12:30pm | Rm 205 or virtual
Suggested Donation: $70.00 (14 weeks)
Wednesday Sept 11th to Dec 18th | 11am to 12pm | Rm 205 or virtual
Suggested Donation: $75.00 (15 weeks)
Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
