Week of Events
Monday, November 29, 2021
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November 29, 2021 -Movement and Motion
Movement and Motion
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Tuesday, November 30, 2021
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November 30, 2021 -Active Fit and Fun
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Wednesday, December 1, 2021
No events on this day.
Thursday, December 2, 2021
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December 2, 2021 -Active Fit and Fun
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Friday, December 3, 2021
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December 3, 2021 -Community Dietitian Talk – Party Time!
Community Dietitian Talk – Party Time!
Party time! Whether you plan on hosting or attending a Christmas Party, or ring in the new year, join Adam as he will lead you through a number of party pleasing recipes in time for the holidays! Friday Dec 3rd, 2021 | 11am to 12:30pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280
Saturday, December 4, 2021
No events on this day.
Sunday, December 5, 2021
No events on this day.