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Week of Events
Monday, October 25, 2021
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October 25, 2021 -Movement and Motion
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October 25, 2021 -Nordic Pole Walking
Movement and Motion
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Nordic Pole Walking
Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. Mondays | Starting September 13th | 1pm To register email [email protected] or call 905-885-2626 ext 280
Tuesday, October 26, 2021
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October 26, 2021 -Active Fit and Fun
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October 26, 2021 -Women’s Book Club
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Women’s Book Club
Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Participants will also need to be screened before attending a class. Tuesdays Sept 28th, Oct 26th, Nov 23rd, Dec 21st, 2021 | 1pm | 99 Toronto Rd, Port Hope | Room 205 To sign up, please email: [email protected] or call 905-885-2626 ext 280
Wednesday, October 27, 2021
No events on this day.
Thursday, October 28, 2021
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October 28, 2021 -Active Fit and Fun
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Friday, October 29, 2021
No events on this day.
Saturday, October 30, 2021
No events on this day.
Sunday, October 31, 2021
No events on this day.
