Week of Events
Monday, November 30, 2020
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November 30, 2020 -Nordic Pole Walking – In-Person
Nordic Pole Walking – In-Person
Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. Mondays | September 14th to Nov 30th (weather permitting) | 1pm
Tuesday, December 1, 2020
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December 1, 2020 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | Sept 8th to Dec 17th, 2020 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Wednesday, December 2, 2020
No events on this day.
Thursday, December 3, 2020
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December 3, 2020 -Active Fit and Fun – Virtual Program
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December 3, 2020 -Food Cupboard
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December 3, 2020 -Mindfulness-Drop In – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | Sept 8th to Dec 17th, 2020 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Food Cupboard
Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. Link to other food resources in Northumberland - Food Cupboard Page Food & cash donations to the cupboard are always welcome.
Mindfulness-Drop In – Virtual Program
Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. Drop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN To sign up please email [email protected] or call 905-885-2626 ext 280
Friday, December 4, 2020
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December 4, 2020 -Caregiver Support Group – Virtual Program
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December 4, 2020 -Interactive Cooking Classes – Virtual Program
Caregiver Support Group – Virtual Program
Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information, support, and follow-up for caregivers. Fridays | 9:30am to 10:30am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Interactive Cooking Classes – Virtual Program
Join Adam, our Community Dietitian for some virtual cooking classes! Each class will be held online, and recipes will be provided to you ahead of time so you can cook along yourself! Or, just sit back and see if you learn something new! Last Bites of Summer | Friday Sept 18th | 11am to 12:30pm | Via Zoom Celebrate the Fall Harvest | Friday Oct 16th | 11am to 12:30pm | Via Zoom Fight the Flu with Food | Friday Nov 20th | 11am to 12:30pm | Via Zoom Christmas Sides that will Star | Friday Dec 4th | 11am to 12:30pm | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280.
Saturday, December 5, 2020
No events on this day.
Sunday, December 6, 2020
No events on this day.