Week of Events
Monday, September 21, 2020
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September 21, 2020 -Nordic Pole Walking – In-Person
Nordic Pole Walking – In-Person
Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. Mondays | September 14th to Nov 30th (weather permitting) | 1pm
Tuesday, September 22, 2020
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September 22, 2020 -Active Fit and Fun – Virtual Program
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September 22, 2020 -Women’s Book Club – Virtual Program
Active Fit and Fun – Virtual Program
Led by trained volunteers in a safe manner, Active, Fit & Fun is designed for community members age 55+ seeking to improve their strength, balance, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. Starting Tuesday June 23rd | 2020 Tuesday and Thursday | 10am via Zoom To sign up please email [email protected]
Women’s Book Club – Virtual Program
Join us as we explore different themes, topics and adventures. This group meets the fourth Tuesday of every month on Zoom to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. July 28th, August 25th, September 22nd | 2020 Tuesday | 1pm via Zoom To sign up please email [email protected]
Wednesday, September 23, 2020
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September 23, 2020 -Gentle Yoga – Virtual Program
Gentle Yoga – Virtual Program
Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. Starting Wednesday July 8th | 2020 Wednesday | 10am via Zoom To sign up please email [email protected]
Thursday, September 24, 2020
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September 24, 2020 -Active Fit and Fun – Virtual Program
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September 24, 2020 -Food Cupboard
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September 24, 2020 -Mindfulness-Drop In – Virtual Program
Active Fit and Fun – Virtual Program
Led by trained volunteers in a safe manner, Active, Fit & Fun is designed for community members age 55+ seeking to improve their strength, balance, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. Starting Tuesday June 23rd | 2020 Tuesday and Thursday | 10am via Zoom To sign up please email [email protected]
Food Cupboard
Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. Link to other food resources in Northumberland - Food Cupboard Page Food & cash donations to the cupboard are always welcome.
Mindfulness-Drop In – Virtual Program
Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. Drop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN To sign up please email [email protected] or call 905-885-2626 ext 280
Friday, September 25, 2020
No events on this day.
Saturday, September 26, 2020
No events on this day.
Sunday, September 27, 2020
No events on this day.