Call us at 905-885-2626 ext. 280, or email [email protected].
If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.
People with diabetes, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. Wednesday June 28th 2023 | 1:30pm | Smart Room Registration starts Monday March 27th at 9am! Call 905-885-2626 ext 280 to register.
Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. Call 1-866-514-5774 or email [email protected] to register. Wednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd, Rm 205 | FREE
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. Tuesday and Thursday April 11th to June 29th 2023 | 10:00am to 11:00am | Via Zoom | FREE Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280.
Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat, a cuppa and some games. Such themes include a fall tea, christmas treats, winter tea and a Summer party. Registration is required Tuesday April 18th 2023 | 1:00pm | Rm 205 Thursday June 29th 2023 | 1:00pm | Parking Lot Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280
Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance, strength and range of motion activities. You must register with Community Care for this class. Call 1-866-514-5774 or email [email protected] to register. Wednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd, Rm 205 | FREE Registration Starts Monday March 27th at 9am! To register call 905-885-2626 ext 280
Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. Call 1-866-514-5774 or email [email protected] to register. Wednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd, Rm 205 | FREE
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
The Community Health Centres of Northumberland (CHCN) now offers a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm. This market is open to all community members and for anyone who would like to support the sustainability of this project, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets twice a month and provides support, follow-up and information for caregivers. Friday Sept 8th, Sept 22nd, Oct 13th, Oct 27th, Nov 3rd, Nov 17th, Dec 1st and Dec 15th 2023| 9:30am to 10:30am | Via Zoom Registration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email [email protected]
Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance, strength and range of motion activities. You must register with Community Care for this class. Wednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE Call 1-866-514-5774 or email [email protected] to register.
99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4
© 2019 Community Health Centres of Northumberland
Website by: SNAP 360
