Movement and Motion

Movement and Motion

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Women’s Book Club

Women’s Book Club

Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Participants will also need to be screened before attending a class. Tuesdays Sept 28th, Oct 26th, Nov 23rd, Dec 21st, 2021 | 1pm | 99 Toronto Rd, Port Hope | Room 205 To sign up, please email: [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Home Alone Course

This FREE 2 hour virtual course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. Friday Friday November 26th | 10:00am to 12:00pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280

Movement and Motion

Movement and Motion

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Community Dietitian Talk – Party Time!

Party time! Whether you plan on hosting or attending a Christmas Party, or ring in the new year, join Adam as he will lead you through a number of party pleasing recipes in time for the holidays! Friday Dec 3rd, 2021 | 11am to 12:30pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280

Movement and Motion

Movement and Motion

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Let’s Get Gardening! – Virtual

This session is welcome to anyone who is interested in vegetable gardening whether you have years of experience or have never planted a thing! The goal of this session is to share ideas, tips, strategies and to get excited about the growing year that is right around the corner! Friday Mar 25th, 2022 | 10:30am to 12pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280