Week of Events
Monday, October 16, 2023
No events on this day.
Tuesday, October 17, 2023
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October 17, 2023 -Just the Basics Diabetes: Virtual
Just the Basics Diabetes: Virtual
Have you been recently diagnosed with prediabetes or diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Tuesday Oct 17th and Dec 19th 2023 | 5:30pm to 7:00pm | Via Zoom Registration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email [email protected]
Wednesday, October 18, 2023
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October 18, 2023 -Powerful Tools for Caregivers – Hybrid
Powerful Tools for Caregivers – Hybrid
A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you will become better able to be there for those you care for. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesdays | Oct 11th to Nov 15th 2023| 10:00am to 11:30am | Hybrid In Person and Zoom
Thursday, October 19, 2023
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October 19, 2023 -Food Cupboard
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October 19, 2023 -Community Food Market
Food Cupboard
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
Community Food Market
The Community Health Centres of Northumberland (CHCN) now offers a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm. This market is open to all community members and for anyone who would like to support the sustainability of this project, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
Friday, October 20, 2023
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October 20, 2023 -Diabetes Cooking Classes
Diabetes Cooking Classes
Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) On-The-Go Lunches and Snacks Choosing nutrient-rich snacks can help keep you full without causing your blood sugars to rise too high. Join us to learn, prepare, and enjoy grab-and-go bites for busy days. Friday Sept 15th 2023 | 9:30am to 12:00pm | Community Kitchen Fall Flavours As fall approaches, it’s nice to enjoy seasonal foods and spices. During our “Fall Flavours” cooking class, we will discuss and create flavourful recipes that feature fibre - a nutrient helpful for blood sugar control. Friday Oct 20th 2023 | 9:30am to 12:00pm | Community Kitchen Soups and Stews Warm up to November with a delicious bowl of soup or stew (or a little of both)! We’ll create some hearty and healthy recipes, and provide tips on how to lower sodium, increase fibre and pack your bowl full of nutrition! Friday Nov 17th 2023 | 9:30am to 12:00pm | Community Kitchen Diabetes Desserts Join us to prepare diabetes-friendly desserts to satisfy your sweet tooth around the holidays. Join us to cook and enjoy a variety of cultural treats. Friday Dec 15th 2023 | 9:30am to 12:00pm | Community Kitchen Registration starts Wednesday September 6th at 9am! Call 905-885-2626 ext 280 or email [email protected]
Saturday, October 21, 2023
No events on this day.
Sunday, October 22, 2023
No events on this day.