Week of Events
Monday, September 9, 2019
No events on this day.
Tuesday, September 10, 2019
No events on this day.
Wednesday, September 11, 2019
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September 11, 2019 -Active Fit and Fun
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Thursday, September 12, 2019
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September 12, 2019 -Active Fit and Fun
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September 12, 2019 -Chair Yoga
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Chair Yoga
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. April 9th to June 25th | 1pm to 2pm | $36 for 12 weeks
Friday, September 13, 2019
No events on this day.
Saturday, September 14, 2019
No events on this day.
Sunday, September 15, 2019
No events on this day.