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Week of Events
Monday, June 6, 2022
No events on this day.
Tuesday, June 7, 2022
No events on this day.
Wednesday, June 8, 2022
No events on this day.
Thursday, June 9, 2022
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June 9, 2022 -Mental Well-Being Educational Workshop Series
Mental Well-Being Educational Workshop Series
Join our Social Worker, Pam and Social Work Student, Em to learn about coping with stress and anxiety and to explore self-care strategies. Coping with Stress: This workshop will define and help you understand what stress is, how stress affects our bodies, and explore healthy coping strategies to manage our stress. Thursday, May 26th 2022 | 1 pm to 3 pm | via Zoom Coping with Anxiety: This workshop will discuss anxiety, causes and signs of anxiety, and explore ways to cope with anxiety to enhance our health and wellbeing. Thursday, June 9 2022 | 1 pm to 3 pm | via Zoom Exploring Self-Care: This workshop will explore self-care, why self-care is important, and help you create and practice a self-care routine. Thursday, June 23rd 2022 | 1 pm- 3 pm | via Zoom To register email [email protected] or call 905-885-2626 ext 280
Friday, June 10, 2022
No events on this day.
Saturday, June 11, 2022
No events on this day.
Sunday, June 12, 2022
No events on this day.
