Week of Events
Monday, June 8, 2020
No events on this day.
Tuesday, June 9, 2020
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June 9, 2020 -Mindfulness Based Cognitive Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is an 8 week program especially useful in managing diffi cult, persistent emotion. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness.
Wednesday, June 10, 2020
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June 10, 2020 -Hoarding Support Group
Hoarding Support Group
To provide a positive, welcoming venue where people who have hoarding issues can speak freely and openly, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month. to find out if this group is right for you call 905-885-2626 ext 280.
Thursday, June 11, 2020
No events on this day.
Friday, June 12, 2020
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June 12, 2020 -Powerful Tools For Caregivers
Powerful Tools For Caregivers
Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. Friday May 15th to June 19th | 9:30am to 11am
Saturday, June 13, 2020
No events on this day.
Sunday, June 14, 2020
No events on this day.