EVENTS

Led by a Registered Nurse and a Registered Dietitian, join us for chats and for support in building knowledge, self-management skills, and support from each other in various topics related to your diabetes care. January 12th, February 9th and March 9th 2023 | 1:00pm to 2:30pm | Rm 205 or virtual To register email [email protected] or call 905-885-2626 ext 280

Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Tuesday Jan 17th or Mar 21st 2023 | 5:30pm to 7:00pm | Via Zoom Monday Feb 13th 2023 | 1:30pm to 3:00pm | Rm 144A&B To register email [email protected] or call 905-885-2626 ext 280

Is cooking a hassle? Busy nights? Learn to make nutritious meals that take 30 minutes or less. This cooking class features simple, tasty meals to fuel your body while keeping blood sugars at bay. Friday Jan 20th or Feb 17th 2023 | 9:30am to 12:00pm | Community Kitchen Registration starts Monday December 12th at 9am! Call 905-885-2626 ext 280 or email [email protected]