EVENTS

Have you been recently diagnosed with diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Monday Oct 21st or Dec 16th | 5:30pm to 7pm | Virtual Monday Sept 16th or Nov 18th | 1:30pm to 3pm | CHCN Rm 144A&B Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280 and leave a message.

Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes, healthy eating, and physical activity. We also encourage you to set a goal to improve your health during the class. Monday Sept 16th, Oct 21st, Nov 18th and Dec 16th | 9:30am to 11am | Rm 144A&B Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280

Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) Budget Friendly Fall Foods Enjoy a taste of fall flavours as we prepare delicious dishes that are prepared using cheaper, in-season ingredients. Friday Sept 20th | 9:30am to 12pm | CHCN Community Kitchen Holiday Cooking We’ll prepare some holiday appetizers and treats that have a healthy, diabetes-friendly twist! Friday Dec 13th | 9:30am to 12pm | CHCN Community Kitchen Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280 and leave a message.