Week of Events
Monday, May 11, 2020
No events on this day.
Tuesday, May 12, 2020
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May 12, 2020 -Mindfulness Based Cognitive Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is an 8 week program especially useful in managing diffi cult, persistent emotion. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness.
Wednesday, May 13, 2020
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May 13, 2020 -Hoarding Support Group
Hoarding Support Group
To provide a positive, welcoming venue where people who have hoarding issues can speak freely and openly, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month. to find out if this group is right for you call 905-885-2626 ext 280.
Thursday, May 14, 2020
No events on this day.
Friday, May 15, 2020
No events on this day.
Saturday, May 16, 2020
No events on this day.
Sunday, May 17, 2020
No events on this day.