Call us at 905-885-2626 ext. 280, or email [email protected].
If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.
Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Tuesday | Sept 27th, Oct 25th, Nov 22nd, Dec 20th 2022 | 1pm | 99 Toronto Rd, Port Hope, Rm 205 | FREE September Book: The Midnight Library by Matt Haig To register email [email protected] or call 905-885-2626 ext 280
The Type 2 Follow-up group is a one hour session where clients who are managing well and do not need frequent visits will have an opportunity to check-in with a diabetes educator and learn about various topics of diabetes self-management (for example, what is an A1C, Stress Management) in a supportive group setting. Currently for clients who are managing diabetes via lifestyle management or on oral medications. Wednesday Sept 28th, Nov 30th and Dec 28th 2022 | 2:00pm to 3:00pm | Via Zoom Thursday Oct 27th 2022 | 1:00pm to 2:00pm | Rm 205 To register email [email protected] or call 905-885-2626 ext 280
Get back into the kitchen with Adam Hudson, our Community Dietitian, as he welcomes back any men who are looking to learn a few things around food skills, or, add to your existing knowledge. Each class will be centered around making a meal together, and of course, enjoying and tasting all of the delicious dishes! Fee $5.00 per class (please call if cost is a concern) Friday Sept 30th, Oct 28th, Nov 25th 2022 | 10:00am to 12:30pm | Community Kitchen To register email [email protected] or call 905-885-2626 ext 280
Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat, a cuppa and some games. Such themes include a fall tea, christmas treats, winter tea and a Canada day party. Registration is required Tuesday Oct 4th and Dec 13th 2022 | 1:00pm | Rm 205 To register email [email protected] or call 905-885-2626 ext 280
This program is designed for those living alone and looking to cook together! This group meets once a month and creates three main dishes, one soup or one salad to take away. We assign tasks and duties as a group. Please bring your own containers suitable for freezing and reheating. This is a hands on workshop. Fee $8.00 per class (please call if cost is a concern) Friday Oct 14th, Nov 11th, Dec 9th 2022 | 10:00am to 12:30pm | Community Kitchen To register email [email protected] or call 905-885-2626 ext 280
Join Sandra (RN) and Ben (RPN) as they discuss and answer your questions around getting your annual influenza vaccine. The time of year has come to consider your annual influenza (Flu) vaccine. In addition to protecting ourselves from Covid over the past couple of years, the influenza vaccine is also recommended as risks still exist for catching the flu. Thursday Oct 27th 2022 | 11:00am to 12:00pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280
Fighting the Winter Blues It’s common for our energy and mood to feel lower in the fall/winter months, as the days get shorter. Are you curious about what seasonal depression is, and how to recognize it in yourself? Maybe wondering how to cope a little better through the grey months of the year? Join our Mental Health Nurse Brooke for a chat on seasonal depression and what you can do to combat it! Tuesday Nov 1st 2022 | 6:30pm to 7:30pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280
99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4
© 2019 Community Health Centres of Northumberland
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