Week of Events
Monday, December 20, 2021
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December 20, 2021 -Movement and Motion
Movement and Motion
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Tuesday, December 21, 2021
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December 21, 2021 -Active Fit and Fun
Active Fit and Fun
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Wednesday, December 22, 2021
No events on this day.
Thursday, December 23, 2021
No events on this day.
Friday, December 24, 2021
No events on this day.
Saturday, December 25, 2021
No events on this day.
Sunday, December 26, 2021
No events on this day.