Week of Events
Monday, November 16, 2020
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November 16, 2020 -Nordic Pole Walking – In-Person
Nordic Pole Walking – In-Person
Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. Mondays | September 14th to Nov 30th (weather permitting) | 1pm
Tuesday, November 17, 2020
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November 17, 2020 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | Sept 8th to Dec 17th, 2020 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Wednesday, November 18, 2020
No events on this day.
Thursday, November 19, 2020
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November 19, 2020 -Active Fit and Fun – Virtual Program
Active Fit and Fun – Virtual Program
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | Sept 8th to Dec 17th, 2020 | 10am | Via Zoom To sign up please email [email protected] or call 905-885-2626 ext 280
Friday, November 20, 2020
No events on this day.
Saturday, November 21, 2020
No events on this day.
Sunday, November 22, 2020
No events on this day.