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Movement and Motion
March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, repeating until March 25, 2024
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing.
Mondays | Jan 15th to Mar 25th 2024 | 10:00am to 11:00am | Hybrid, In Person and Zoom | FREE
Registration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
