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Gentle Yoga – Virtual Program
July 22, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until September 30, 2020
Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.
Starting Wednesday July 8th | 2020
Wednesday | 10am via Zoom
To sign up please email amcconkey@porthopechc.ca
