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Chair Yoga – In Person
December 7, 2022 @ 11:00 am - 12:00 pm
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday | September 21st to December 21st 2022 | 11am | 99 Toronto Rd, Port Hope, Rm 205 | FREE
To register email [email protected] or call 905-885-2626 ext 280
