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Active Fit and Fun – Hybrid

October 3, 2024 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 18, 2024

An event every week that begins at 10:00 am on Thursday, repeating until December 13, 2024

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205.

Tuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual

Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280

Details

Date:
October 3, 2024
Time:
10:00 am - 11:00 am
Event Category: