Latest Past Events

Kids Have Stress Too!

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Kids Have Stress Too!®, is a program designed to help parents and caregivers become more aware of children’s stress, and to help children cope with and develop effective ways of dealing with stress. We’ll also provide some examples of activities and strategies that you can use to help children manage day-to-day struggles and stress. Thursdays April 8th to May 6th, 2021 | 5:30pm | Via OTN To register email [email protected]

Mindfulness Drop-In

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. Drop-In | Thursdays | Starting April 1st, 2021 |1:30pm to 2:30pm | Via OTN To register email [email protected]

Community Dietitian Talks – Start your Seeds

Join Adam our Community Dietitian for some free virtual interactive and engaging discussions. Start your Seeds – Spring is just around the corner and it’s time to get your veggie seeds started! A full review of what, when and how to start your veggies will be discussed. Friday Mar 19, 2021 | 11am to 12:30pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280