Latest Past Events

Living Well with Diabetes Community Support Group

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self-management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more. Thursday Sept 14th, Oct 12th, Nov 9th and Dec 14th 2023 | 1:00pm to 2:30pm | Rm 205 Registration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email [email protected]

Falls Prevention

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. Wednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd | Rm 205 | FREE Call 1-866-514-5774 or email [email protected] to register.

Exercise Class

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance, strength and range of motion activities. You must register with Community Care for this class. Wednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE Call 1-866-514-5774 or email [email protected] to register.