Latest Past Events

Home Alone Course

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

This FREE 2.5 hour course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. Friday | Feb 2nd 2024 | 9:30am to 12:00pm| 99 Toronto Rd | Rm 205 | FREE Friday | Mar 12th 2024 | 1:00pm to 3:30pm| Port Hope Library | FREE Registration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email [email protected]

Book Club

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. Tuesday Jan 23rd, Feb 27th, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 Registration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email [email protected]

Diabetes Cooking Workshops

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope

Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) Fibre Friday Including fibre in your diet is a great way to help manage your diabetes and to help you stay satisfied for longer! We’ll look at several ways to increase the fibre content of your meal without sacrificing flavour. Friday Jan 19th 2024 | 9:30am to 12:00pm | Community Kitchen Heart Healthy Month In honour of Heart Month, we’ll be creating recipes that help to boost your heart health. Healthy fats, whole grains, vegetables and fruits, reduced sodium – we’ll explore all these and more in February’s cooking session. Friday Feb 16th 2024 | 9:30am to 12:00pm | Community Kitchen Mexican Fiesta Winter dragging on? Beat the winter blahs with a taste of Mexico! We’ll be making and enjoying traditional Mexican dishes bursting with flavours and colours. Friday Mar 15th 2024 | 9:30am to 12:00pm | Community Kitchen Registration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email [email protected]