Call us at 905-885-2626 ext. 280, or email [email protected].
If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.
Have you been recently diagnosed with prediabetes or diabetes? This workshop, now being done virtually over Zoom, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. You can participate in this workshop with a phone, tablet/iPad or computer. Tuesday Sept 21st, Oct 19th, Nov 16th or Dec 21st 2021 | 6:30pm to 8pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280
Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Participants will also need to be screened before attending a class. Tuesdays Sept 28th, Oct 26th, Nov 23rd, Dec 21st, 2021 | 1pm | 99 Toronto Rd, Port Hope | Room 205 To sign up, please email: [email protected] or call 905-885-2626 ext 280
Join Adam as he explores a variety of dishes that will be inspired by whatever fresh produce is available from the fall harvest! We are sure that some of these recipes will be perfect to bring to the table for Thanksgiving dinner! Friday Oct 1st, 2021 | 11am to 12:30pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280
As the weather gets cooler it is the perfect time to experiment with some warm one-pot dishes. Adam will lead the group through a variety of hearty soups and stews to help you through the cold months to come. Friday Nov 5th, 2021 | 11am to 12:30pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280
This FREE 2 hour virtual course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. Friday Friday November 26th | 10:00am to 12:00pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280
Party time! Whether you plan on hosting or attending a Christmas Party, or ring in the new year, join Adam as he will lead you through a number of party pleasing recipes in time for the holidays! Friday Dec 3rd, 2021 | 11am to 12:30pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280
This session is welcome to anyone who is interested in vegetable gardening whether you have years of experience or have never planted a thing! The goal of this session is to share ideas, tips, strategies and to get excited about the growing year that is right around the corner! Friday Mar 25th, 2022 | 10:30am to 12pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280
Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information, support, and follow-up for active caregivers. Fridays Jan 7th and 21st, Feb 4th and 18th , Mar 4th and 18th, 2022 | 9:30am to 10:30am | Via Zoom To register email [email protected] or call 905-885-2626 ext 280
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | January 10th to March 28th, 2022 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays | Jan 10th to Mar 28th, 2022 | 1pm | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280
99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4
© 2019 Community Health Centres of Northumberland
Website by: SNAP 360
