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EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

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Today

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Strengthen, Stretch and Tone – Hybrid

A class involving standing and mat based exercises to increase flexibility & mobility, improve the strength & tone of muscles, help align posture for better balance & breathing. Our practice will make use of a variety of tools from yoga mats & blocks to light hand weights, resistance band & exercise balls as required. Equipment is provided. Tuesday Sept 10th to Dec 17th | 5:30pm to 6:30pm | Rm 205 or virtual Suggested Donation: $75.00 (15 weeks) Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280

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Yin Yang Yoga – Hybrid

A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body. Wednesday Sept 11th to Dec 18th | 9:30am to 10:30am | Rm 205 or virtual Suggested Donation: $75.00 (15 weeks) Registration is Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280

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Yoga – Virtual

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. Wednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual Suggested Donation: $75.00 (15 weeks) Thursday Sept 12th to Dec 19th | 9am to 10am | Virtual Suggested Donation: $75.00 (15 weeks) Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280

Recurring

Yoga – Virtual

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. Wednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual Suggested Donation: $75.00 (15 weeks) Thursday Sept 12th to Dec 19th | 9am to 10am | Virtual Suggested Donation: $75.00 (15 weeks) Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280

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Food Cupboard

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.

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Community Food Market

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

The Community Food Market provides an opportunity for people to purchase fresh produce, meats and other locally sourced foods at affordable prices. Every Thursday | 1pm to 4pm | Everyone Welcome

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Caregiver Support Group – Virtual

Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, knowledge and to support each other. Friday Sept 6th, Sept 20th, Oct 4th, Oct 18th, Nov 1st , Nov 15th, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280 and leave a message.

Women’s Health Event – Cervical Cancer Screening

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

We are excited to share we are planning a Women’s Health Event organized by the Ontario Health Team of Northumberland. This event is to offer cervical cancer screening, health talks, and educational information and support to those who may have barriers accessing screening and resources, such as unattached patients. As of March 3, 2025, HPV cervical screening testing has replaced Pap tests as the primary method for cervical cancer screening. More information about the changes can be found here; Cervical cancer screening updates In addition to cervical cancer screening, the event will feature: Information about other health and social services available in Northumberland County Guest speaker sessions on perimenopause and menopause, pelvic floor therapy, and cancer screenings Who Can Attend?  Individuals in need of cervical cancer screening who do not have a primary care provider & those facing challenges in accessing cervical screening services  Individuals wishing to attend the guest speaker sessions or learn more about women’s health services available within Northumberland County  Pre-registration for cervical cancer screenings is required. To check your eligibility and to register, please call 905-885-2626 ext. 300 or book online at chcn.me/ohtn-cervical-screening. Transportation and childcare will be also available to attendees if required.  

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99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

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