Community Health Centres of Northumberland Logo
Jump to calendar List Jump to Sitemap Jump to Content

EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

Events Search and Views Navigation

Event Views Navigation

Today

Community
Recurring

Mental Well-Being Educational Workshop Series

Join our Social Worker, Pam and Social Work Student, Em to learn about coping with stress and anxiety and to explore self-care strategies. Coping with Stress: This workshop will define and help you understand what stress is, how stress affects our bodies, and explore healthy coping strategies to manage our stress. Thursday, May 26th 2022 | 1 pm to 3 pm | via Zoom Coping with Anxiety: This workshop will discuss anxiety, causes and signs of anxiety, and explore ways to cope with anxiety to enhance our health and wellbeing. Thursday, June 9 2022 | 1 pm to 3 pm | via Zoom Exploring Self-Care: This workshop will explore self-care, why self-care is important, and help you create and practice a self-care routine. Thursday, June 23rd 2022 | 1 pm- 3 pm | via Zoom To register email [email protected] or call 905-885-2626 ext 280

2021-2022 Virtual Annual General Meeting

YOU’RE INVITED!! You’re invited to attend the Community Health Centres of Northumberland (CHCN) virtual Annual General Meeting on Monday June 27, 2022 at 5:00pm on Zoom. Join us to hear about all of the exciting developments that have occurred over the last year ! To register, please contact Jill Williams at 905-885-2626 ext 269 or [email protected]

exercise
Recurring

Movement and Motion

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | July 4th to July 25th, 2022 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | July 5th to July 28th, 2022 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Yoga – Virtual

Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. Thursdays | July 5th to July 26th | 5:30pm | Via Zoom | FREE Tuesdays | July 7th to July 28th | 9:30am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Yin Yang Yoga – Virtual

A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body. Wednesday | July 6th to July 27th | 9:30am to 10:30am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Chair Yoga – Virtual

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Wednesday | July 6th to July 27th | 11am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Recurring

Plants to Plates – In Person

Plants to Plates is a food education program for children which was developed by the Ecology Action Centre. This program takes a “Plants to Plates” approach, pairing kitchen skill building with garden activities and making connections between how food is grown and how to prepare nutritious, tasty meals. *Receive a kitchen tool with each class to build your own beginner set* Mondays July 11th to August 22nd (no class Aug 1st) 10:00am to 12:00pm 6 Sessions (Sign up for one or all six) Ages 7 to 10 99 Toronto Rd, Port Hope (Community Kitchen) $5 per class To register email [email protected] or call 905-885-2626 ext 280 (Leave your name, phone number, names and ages of kids and what you would like to sign up for)

Dancing with Skylar – In Person

This FREE summer program is offered to ages 8 to 11. Participants will have the opportunity to learn dance skills in jazz and hip-hop. The classes will include a fun warm-up, stretching and technique, dance combinations to all the best music and some fun activities. Put on those dancing shoes and come join us! Needed for the class: Running shoes or bare feet (no socks). Tuesdays July 12th to August 16th 1:30pm to 3:30pm 6 sessions Ages 8 to 11 99 Toronto Rd, Port Hope (room 205) To register email [email protected] or call 905-885-2626 ext 280 (Leave your name, phone number, names and ages of kids and what you would like to sign up for)

Recurring

Home Alone Course

This FREE virtual course will provide youth with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. Friday July 15th or Friday August 12th 10:00am to 12:00pm Ages 10 to 14 Via Zoom To register email [email protected] or call 905-885-2626 ext 280 (Leave your name, phone number, and name and age of child)

FIND US

99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

Hours of Operation

STAY CONNECTED

Sign up for our program calendar

© 2019 Community Health Centres of Northumberland
Website by: SNAP 360

Accreditation Canada