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EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

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Today

Diabetes
Recurring

Diabetes – Just the Basics

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Have you been recently diagnosed with prediabetes or diabetes? This workshop, now being done virtually over Zoom, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. You can participate in this workshop with a phone, tablet/iPad or computer. Tuesday April 20th, May 18th or June 15th 2021 | 6:30pm to 8pm | Via Zoom To register email [email protected]

Cooking

Community Dietitian Talk – Dressing up your salad!

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Fresh garden lettuce is just about to arrive, join Adam to explore a variety of salad recipes. Homemade dressings will be a focus and you will be surprised what ingredients can be used to make up a salad! Friday May 28th, 2021 | 11am to 12:30pm | Via Zoom To register email [email protected]

Cooking

Community Dietitian – Spring into the garden!

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Fresh and local ingredients will be used to highlight some of the amazing foods Northumberland County has to offer this time of year. Friday June 18th, 2021 | 11am to 12:30pm | Via Zoom To register email [email protected]

exercise
Recurring

Movement and Motion

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | July 5th to August 30th, 2021 | 10am | Via Zoom | FREE To register email [email protected]

Recurring

Plants to Plates – Virtual

This virtual summer program is offered to ages 7 to 10. Plants to Plates is a food education program for children which was developed by the Ecology Action Centre. This program takes a “Plants to Plates” approach, pairing kitchen skill building with garden activities and making connections between how food is grown and how to prepare nutritious, tasty meals. Each week a kit will be provided with all the ingredients needed to participate. Mondays July 5th to August 16th (no class August 2nd) | 11:00am to 12:30pm | Via Zoom Cost: $5 per class To sign up, please email: [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Active Fit and Fun

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | July 6th to August 31st, 2021 | 10am | Via Zoom | FREE To register email [email protected]

Recurring

Crafty Kids – Virtual

Let your child embrace their artistic side by joining crafty kids each week in an arts and craft program. This program will teach some basic crafting skills and provide all the materials needed to follow along. *Receive an essential craft tool with each class to build your own crafting kit* Tuesdays July 6th to August 10th | 11:00am to 12:00pm | Via Zoom Cost: $5 per class To sign up, please email: [email protected] or call 905-885-2626 ext 280

Recurring

Dancing with Skylar – Virtual

This FREE summer program is offered to ages 6 to 10. Participants will have the opportunity to learn dance skills in jazz and hip-hop. The classes will include a fun warm-up, stretching and technique, and dance combinations to all the best music. Put on those dancing shoes and come join us! Needed for the class: Running shoes or bare feet (no socks) and an open space. Tuesdays July 6th to August 10th | 2:15pm to 3:00pm | Via Zoom To sign up, please email: [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Yoga

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. Wednesdays | July 7th to August 25th | 9:30am | Via Zoom | FREE Wednesdays | July 7th to August 25th | 5:30pm | Via Zoom | FREE To register email [email protected]

Community
Recurring

Caregiver Support Group

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information, support, and follow-up for active caregivers. Fridays July 16th and August 20th, 2021 | 9:30am to 10:30am | Via Zoom To register email [email protected]

FIND US

99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

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