Understanding Stress and Sleep
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioHealth education workshops on a variety of topics aimed at helping you to better manage your health.
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Creative Dance Workshop Series for Older Adults
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioDiscover the joy of creating dance collaboratively. Dance artist, professional teacher and choreographer, Catherine Kourkounakis, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. Oct 9th to Dec 11th | $50 for 10 weeks
Autumn Flavours – Diabetes Cooking
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioDiabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. to register call 905-885-2626 ext 280
Understanding Joint and Back Pain
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioHealth education workshops on a variety of topics aimed at helping you to better manage your health.
Comfort Foods with a Twist – Diabetes Cooking
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioDiabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. to register call 905-885-2626 ext 280
Heart Healthy – Diabetes
Cobourg Community Centre 750 D'Arcy St, Cobourg, OntarioPeople with diabetes, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. Call 905-885-2626 ext 280 to register
Men’s Cook Club Series B
Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confidence. Participants may sign up for either group A or group B, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class.
Understanding the New Food Guide and Label Reading
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioHealth education workshops on a variety of topics aimed at helping you to better manage your health.
Hoarding Support Group
To provide a positive, welcoming venue where people who have hoarding issues can speak freely and openly, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month. to find out if this group is right for you call 905-885-2626 ext 280.
Ladies Winter Tea – Holiday Treats
Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, OntarioThroughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat, a cuppa and some games. Such themes include a fall tea, christmas treats, winter tea and a Canada day party. Registration is required 905-885-2626 ext 280
