Call us at 905-885-2626 ext. 280, or email [email protected].
If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
The Community Food Market provides an opportunity for people to purchase fresh produce, meats and other locally sourced foods at affordable prices. Every Thursday | 1pm to 4pm | Everyone Welcome
An invitation to explore stillness through guided meditation. You will be guided in mindful movement, centering, conscious breathing, visualization, and loving kindness meditations. For beginners and anyone wanting to reduce stress and cultivate peace of mind. Wednesday Sept 4th, 11th, 18th and 25th | 5pm to 6pm | Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
The Community Food Market provides an opportunity for people to purchase fresh produce, meats and other locally sourced foods at affordable prices. Every Thursday | 1pm to 4pm | Everyone Welcome
Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, knowledge and to support each other. Friday Sept 6th, Sept 20th, Oct 4th, Oct 18th, Nov 1st , Nov 15th, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280 and leave a message.
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. Monday Sept 9th to Dec 16th | 10am to 11am | Rm 205 or Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. Monday Sept 9th to Dec 16th | 11:30am to 12:30pm | Rm 205 or virtual Suggested Donation: $70.00 (14 weeks) Wednesday Sept 11th to Dec 18th | 11am to 12pm | Rm 205 or virtual Suggested Donation: $75.00 (15 weeks) Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal) Monday Sept 9th to Nov 18th | 1pm to 2pm | South Lobby Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. Tuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4
© 2019 Community Health Centres of Northumberland
Website by: SNAP 360
