Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Let’s Get Gardening! – Virtual

This session is welcome to anyone who is interested in vegetable gardening whether you have years of experience or have never planted a thing! The goal of this session is to share ideas, tips, strategies and to get excited about the growing year that is right around the corner! Friday Mar 25th, 2022 | 10:30am to 12pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Movement and Motion

Movement and Motion

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Women’s Social Teas

Women’s Social Teas

Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games, chit chat, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. Tuesday Sept 14th and Dec 14th, 2021 | 1pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Movement and Motion

Movement and Motion

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 13th to December 20th, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Active Fit and Fun

Active Fit and Fun

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 14th to December 21st, 2021 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Women’s Book Club

Women’s Book Club

Join us throughout the year as we explore different themes, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Participants will also need to be screened before attending a class. Tuesdays Sept 28th, Oct 26th, Nov 23rd, Dec 21st, 2021 | 1pm | 99 Toronto Rd, Port Hope | Room 205 To sign up, please email: [email protected] or call 905-885-2626 ext 280

Just the Basics

Just the Basics

Have you been recently diagnosed with prediabetes or diabetes? This workshop, now being done virtually over Zoom, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. You can participate in this workshop with a phone, tablet/iPad or computer. Tuesday Sept 21st, Oct 19th, Nov 16th or Dec 21st 2021 | 6:30pm to 8pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280