Call us at 905-885-2626 ext. 280, or email [email protected].
If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
The Community Food Market provides an opportunity for people to purchase fresh produce, meats and other locally sourced foods at affordable prices. Every Thursday | 1pm to 4pm | Everyone Welcome
Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, knowledge and to support each other. Friday Sept 6th, Sept 20th, Oct 4th, Oct 18th, Nov 1st , Nov 15th, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280 and leave a message.
An invitation to explore stillness through guided meditation. You will be guided in mindful movement, centering, conscious breathing, visualization, and loving kindness meditations. For beginners and anyone wanting to reduce stress and cultivate peace of mind. Wednesday Sept 4th, 11th, 18th and 25th | 5pm to 6pm | Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self-management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more. Thursday Sept 12, Oct 10th, Nov 14th and Dec 12th | 1pm to 2:30pm | Rm 205 Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
The Community Food Market provides an opportunity for people to purchase fresh produce, meats and other locally sourced foods at affordable prices. Every Thursday | 1pm to 4pm | Everyone Welcome
Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes, healthy eating, and physical activity. We also encourage you to set a goal to improve your health during the class. Monday Sept 16th, Oct 21st, Nov 18th and Dec 16th | 9:30am to 11am | Rm 144A&B Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
The Powerful Tools for Caregivers (PTC) is a free six week workshop for caregivers of adults with chronic conditions. Caring for a family member or friend with a chronic condition can by physically, emotionally and financially draining. This highly-effective, evidence-based, self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Pre-registration is required. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesday Sept 18th to Oct 23rd | 1pm to 2:30pm | Rm 144A&B
An invitation to explore stillness through guided meditation. You will be guided in mindful movement, centering, conscious breathing, visualization, and loving kindness meditations. For beginners and anyone wanting to reduce stress and cultivate peace of mind. Wednesday Sept 4th, 11th, 18th and 25th | 5pm to 6pm | Virtual Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4
© 2019 Community Health Centres of Northumberland
Website by: SNAP 360
