Powerful Tools for Caregivers – Virtual

Powerful Tools for Caregivers – Virtual

A Free Six Week Workshop for Caregivers that helps caregivers learn skills to practice self-care while they are taking care of their care recipients. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesdays | April 19th to May 24th 2023| 10:00am to 11:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Powerful Tools for Caregivers – Virtual

Powerful Tools for Caregivers – Virtual

A Free Six Week Workshop for Caregivers that helps caregivers learn skills to practice self-care while they are taking care of their care recipients. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesdays | April 19th to May 24th 2023| 10:00am to 11:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Caregiver Support Group – Virtual

Caregiver Support Group – Virtual

Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support, follow-up and information for caregivers. Friday April 21st, May 5th, May 19th, June 2nd and June 16th 2023| 9:30am to 10:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Powerful Tools for Caregivers – Virtual

Powerful Tools for Caregivers – Virtual

A Free Six Week Workshop for Caregivers that helps caregivers learn skills to practice self-care while they are taking care of their care recipients. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesdays | April 19th to May 24th 2023| 10:00am to 11:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Living Well with Diabetes – Community Support Group

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self-management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more. This program can be joined in-person or virtually. Thursday April 13th, May 11th and June 8th 2023 | 1:00pm to 2:30pm | Rm 205 Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280.

Just the Basics: Diabetes

Just the Basics: Diabetes

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Tuesday May 16th 2023 | 5:30pm to 7:00pm | Via Zoom Monday April 17th and June 19th 2023 | 1:30pm to 3:00pm | Rm 144A&B Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Powerful Tools for Caregivers – Virtual

Powerful Tools for Caregivers – Virtual

A Free Six Week Workshop for Caregivers that helps caregivers learn skills to practice self-care while they are taking care of their care recipients. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesdays | April 19th to May 24th 2023| 10:00am to 11:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Caregiver Support Group – Virtual

Caregiver Support Group – Virtual

Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support, follow-up and information for caregivers. Friday April 21st, May 5th, May 19th, June 2nd and June 16th 2023| 9:30am to 10:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Diabetes Cooking Workshops

Diabetes Cooking Workshops

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) 10 Ingredients or Less! Cooking doesn’t need to be complicated. Join us to make meals that require minimal ingredients and preparation. After learning key food skills to amplify simple ingredients you will be ready to create effortless meals that blow your taste buds away! Friday April 21st 2023 | 9:30am to 12:00pm | Community Kitchen Cooking for One or Two Cooking solo can be a challenge. Join us for tips, recipes, and food skills that make cooking easier. Individuals of all household sizes welcome. Friday May 19th or June 16th 2023 | 9:30am to 12:00pm | Community Kitchen Registration starts Monday March 27th at 9am! Call 905-885-2626 ext 280 to register.

Women’s Book Club

Women’s Book Club

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Throughout the year we will meet to discuss the books of choice and enjoy a cup of tea in a fun and positive space. Check out our website for the current books of the month. Tuesday April 25th, May 23rd and June 27th 2023 | 1:00pm to 2:00pm | Rm 205 Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Powerful Tools for Caregivers – Virtual

Powerful Tools for Caregivers – Virtual

A Free Six Week Workshop for Caregivers that helps caregivers learn skills to practice self-care while they are taking care of their care recipients. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca Wednesdays | April 19th to May 24th 2023| 10:00am to 11:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280

Caregiver Support Group – Virtual

Caregiver Support Group – Virtual

Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support, follow-up and information for caregivers. Friday April 21st, May 5th, May 19th, June 2nd and June 16th 2023| 9:30am to 10:30am | Via Zoom Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280