Recurring

Carea Hepatitis C Outreach Team

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

The Hep C Team will be at the Community Health Centres of Northumberland at 99 Toronto Rd, Port Hope the First and Third Thursday of the month between 11am and 2pm. If you have any questions, please contact us at 1-855-808-6242.

Recurring

Caregiver Support Group – Virtual

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support, follow-up and information for caregivers. Friday Jan 6th, Jan 20th, Feb 3rd, Feb 17th, Mar 3rd, Mar 17th 2023| 9:30am to 10:30am | Via Zoom To register email [email protected] or call 905-885-2626 ext 240

Recurring

Living Well with Diabetes Community Support Group

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Led by a Registered Nurse and a Registered Dietitian, join us for chats and for support in building knowledge, self-management skills, and support from each other in various topics related to your diabetes care. January 12th, February 9th and March 9th 2023 | 1:00pm to 2:30pm | Rm 205 or virtual To register email [email protected] or call 905-885-2626 ext 280

Recurring

Caregiver Speakers Series – Virtual

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

A three part series featuring local speakers, talking about issues affecting caregivers and those they care for. Educational talk will be followed by open discussion question and answer period. Healthy Nutrition and Dementia Guest Speaker: Adam Hudson, Community Dietitian at the Community Health Centres of Northumberland Learn about the link between good nutrition and brain health for individuals living with dementia. Friday Jan 13th 2023| 9:30am to 10:30am | Via Zoom Living Life to the Fullest and Having a “Good Death” Guest Speaker: Lisa O’Leary, Death Doula/Coach Learn about the role of a Death Doula/Coach. What does it mean to have a good death? Friday Feb 10th 2023 | 9:30am to 10:30am | Via Zoom Power of Attorney and Wills Guest Speaker: Sarah Cooling, Lawyer, Northumberland Community Legal Centre Learn about the importance of having a Power of Attorney for Personal Care and Property and Living Will in place for yourself and care recipient. Friday Mar 10th 2023 | 9:30am to 10:00am | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Recurring

Just the Basics Diabetes

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Tuesday Jan 17th or Mar 21st 2023 | 5:30pm to 7:00pm | Via Zoom Monday Feb 13th 2023 | 1:30pm to 3:00pm | Rm 144A&B To register email [email protected] or call 905-885-2626 ext 280

Recurring

Diabetes Cooking Workshop – 30 Minutes Meals

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Is cooking a hassle? Busy nights? Learn to make nutritious meals that take 30 minutes or less. This cooking class features simple, tasty meals to fuel your body while keeping blood sugars at bay. Friday Jan 20th or Feb 17th 2023 | 9:30am to 12:00pm | Community Kitchen Registration starts Monday December 12th at 9am! Call 905-885-2626 ext 280 or email [email protected]

$5.00
Recurring

Women’s Book Club

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Throughout the year we will meet to discuss the books of choice, and enjoy a cup of tea in a fun and positive space. Check out our website for the current books of the month. Tuesday Jan 24th, Feb 28th, Mar 28th 2023 | 1:00pm to 2:00pm | Rm 205 To register email [email protected] or call 905-885-2626 ext 280 January Book

Ladies Social Gatherings – Valentine Day Tea

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat, a cuppa and some games. Such themes include a fall tea, Christmas treats, winter tea and a Canada day party. Registration is required Tuesday Feb 14th 2023 | 1:00pm | Rm 205 To register email [email protected] or call 905-885-2626 exr 280

Diabetes Cooking Workshop – 10 Ingredients or Less!

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Cooking doesn’t need to be complicated. Join us to make meals that require minimal ingredients and preparation. After learning key food skills to amplify simple ingredients you will be ready to create effortless meals that blow your taste buds away! Friday Mar 17th 2023 | 9:30am to 12:00pm | Community Kitchen Registration starts Monday December 12th at 9am! Call 905-885-2626 ext 280 or email [email protected]

$5.00

Heart Healthy – Do Your Part to Protect Your Heart

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

People with diabetes, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. Wednesday Mar 22nd 2023 | 1:30pm | Smart Room To register email [email protected] or call 905-885-2626 ext 280