Movement and Motion – Hybrid
September 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, repeating until December 17, 2024
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing.
Monday Sept 9th to Dec 16th | 10am to 11am | Rm 205 or Virtual
Registration starts Wednesday August 21st at 9am. Email [email protected] or call 905-885-2626 ext 280
