Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)

10 Ingredients or Less!
Cooking doesn’t need to be complicated. Join us to make meals that require minimal ingredients and preparation. After learning key food skills to amplify simple ingredients you will be ready to create effortless meals that blow your taste buds away!
Friday April 21st 2023 | 9:30am to 12:00pm | Community Kitchen

Cooking for One or Two
Cooking solo can be a challenge. Join us for tips, recipes, and food skills that make cooking easier. Individuals of all household sizes welcome.
Friday May 19th or June 16th 2023 | 9:30am to 12:00pm | Community Kitchen

Registration starts Monday March 27th at 9am! Call 905-885-2626 ext 280 to register.