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Yin Yang Yoga
January 18, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Wednesday, repeating until March 29, 2023
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Wednesday | Jan 18th to Mar 29th 2023 | 9:30am to 10:30am | Rm 205 | FREE
To register email [email protected] or call 905-885-2626 ext 280
